When is the last time you washed your sheets? How about your comforter? Pillows? Maybe you aren’t sleeping so well because your bed is filthy.
You will sleep better with clean sheets. Once a week is the bare minimum. We could get into a lengthy discussion about dust mites and bed bugs here, but basically a weekly wash should keep you out of ferret bed territory. Select white sheets. Nothing invites a beautiful night’s sleep like a pristine, crisp, white bed. Super hot water, bleach, detergent, booster, softner, these are the key ingredients to optimal results.
Cleanliness is Godliness bitches.