a weekend on the mat

I confess I’m spending another weekend on the mat at a yoga retreat.  I know, I know, I’m not Jennifer Aniston. My good buddy is coming into town and we are going to spend the weekend working our practice for 6 hours a day.  Some of you stopped reading right there.  We’ll bend and twist in so many obscene ways.  Here are a few of the poses we’ll play with in case you are morbidly curious…