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	<title>demeter clarc &#187; DIET</title>
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	<description>FASHION, BEAUTY, ART, ADVICE, FILM, DIET, MUSIC, FITNESS, HOROSCOPE, STAR, READ, SUPPORT, TIDY, TV</description>
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		<title>Anasazi, the sexy bean</title>
		<link>http://www.demeterclarc.com/2012/01/26/anasazi-the-sexy-bean/</link>
		<comments>http://www.demeterclarc.com/2012/01/26/anasazi-the-sexy-bean/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 10:00:06 +0000</pubDate>
		<dc:creator>DC</dc:creator>
				<category><![CDATA[DIET]]></category>
		<category><![CDATA[Anasazi beans]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[Eat]]></category>
		<category><![CDATA[Portlandia]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganism]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarianism]]></category>

		<guid isPermaLink="false">http://www.demeterclarc.com/?p=13758</guid>
		<description><![CDATA[&#160; Even though my boutique bean obsession reminds me a little of a Portlandia sketch, I still think we should take a moment with these sexy Anasazis.Quicker cooking than traditional pintos and less gassy too, Anasazis add protein and nutrients to soups, Mexican dishes, and more. Soak overnight and drain off the water.  Add fresh water, [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><img class="aligncenter size-medium wp-image-13760" title="HANDFUL OF BEANS" src="http://www.demeterclarc.com/wp-content/uploads/images/2012/01/HANDFUL-OF-BEANS-300x260.jpg" alt="" width="300" height="260" />Even though my boutique bean obsession reminds me a little of a <strong>Portlandia</strong> sketch, I still think we should take a moment with these sexy <strong>Anasazis</strong>.<img class="aligncenter size-full wp-image-13759" title="ANASAZI BEANS" src="http://www.demeterclarc.com/wp-content/uploads/images/2012/01/ANASAZI-BEANS.jpg" alt="" width="150" height="150" />Quicker cooking than traditional pintos and less gassy too, <strong>Anasazis</strong> add protein and nutrients to soups, Mexican dishes, and more. <img class="aligncenter size-medium wp-image-13761" title="ANASAZI BEAN SOUP" src="http://www.demeterclarc.com/wp-content/uploads/images/2012/01/ANASAZI-BEAN-SOUP-224x300.jpg" alt="" width="224" height="300" />Soak overnight and drain off the water.  Add fresh water, bring to a boil, and then reduce to a simmer until tender.  Expect <strong>Anasazis</strong> to plump and pink when cooked. <img class="aligncenter size-medium wp-image-13762" title="ANASAZI COOKED" src="http://www.demeterclarc.com/wp-content/uploads/images/2012/01/ANASAZI-COOKED-300x225.jpg" alt="" width="300" height="225" /></p>
<p>&nbsp;</p>
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		<item>
		<title>on pies</title>
		<link>http://www.demeterclarc.com/2011/12/23/on-pies/</link>
		<comments>http://www.demeterclarc.com/2011/12/23/on-pies/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 08:18:09 +0000</pubDate>
		<dc:creator>DC</dc:creator>
				<category><![CDATA[ADVICE]]></category>
		<category><![CDATA[DIET]]></category>
		<category><![CDATA[apple pie]]></category>
		<category><![CDATA[bake]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[Martha Stewart]]></category>
		<category><![CDATA[pastry]]></category>
		<category><![CDATA[pie]]></category>

		<guid isPermaLink="false">http://www.demeterclarc.com/?p=13140</guid>
		<description><![CDATA[Over the last few years I&#8217;ve baked pies from scratch.  Like quilting, it is easy to understand why preparing dough by hand could easily become a lost art for the amateur baker.  If a holiday pie is on the menu, instead of store bought, consider wowing the crowd by bringing a homemade pie.  After creating [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-13141" title="PIES" src="http://www.demeterclarc.com/wp-content/uploads/images/2011/12/PIES.jpg" alt="" width="300" height="250" />Over the last few years I&#8217;ve baked pies from scratch.  Like quilting, it is easy to understand why preparing dough by hand could easily become a lost art for the amateur baker.  If a holiday pie is on the menu, instead of store bought, consider wowing the crowd by bringing a homemade pie.  <img class="aligncenter size-full wp-image-13142" title="CHERRY PIE" src="http://www.demeterclarc.com/wp-content/uploads/images/2011/12/CHERRY-PIE.jpg" alt="" width="225" height="281" /></p>
<p style="text-align: left;">After creating several decent-but-mediocre pies, I&#8217;ve learned a few tricks that have dramatically improved my results.  A self-proclaimed baking neophyte, I humbly offer you the following advice based on personal trial and error.  <img class="aligncenter size-large wp-image-13143" title="BABY PIES" src="http://www.demeterclarc.com/wp-content/uploads/images/2011/12/BABY-PIES-1024x681.jpg" alt="" width="717" height="477" />Going against popular modern instruction (including <strong>Martha</strong>), I declare the food processor the foe of flaky crust.  Cut the fat into the dry ingredients with a pastry cutter and a little effort.  Most beginner pie makers overwork the  dough which results in a shortbread-like crust consistency.  Since switching to the cutter from the processor, the previously illusive flaky texture is now literally within my grasp.  <img class="aligncenter size-full wp-image-13152" title="PASTRY CUTTER" src="http://www.demeterclarc.com/wp-content/uploads/images/2011/12/PASTRY-CUTTER.jpg" alt="" width="598" height="598" /><img class="aligncenter size-full wp-image-13145" title="FLAKY CRUST" src="http://www.demeterclarc.com/wp-content/uploads/images/2011/12/FLAKY-CRUST.jpg" alt="" width="425" height="282" />The recipe for pie crust only requires 3-5 simple ingredients:  3 cups flour +  1 cup butter and/or shortening (I use 1/2 cup of each) + as little ice cold water as possible (1/8-1/4 of a cup) , a pinch of salt and a skosh of sugar (about 2 tbsps). <img class="aligncenter size-full wp-image-13148" title="PIE DOUGH TRANSFORMATION" src="http://www.demeterclarc.com/wp-content/uploads/images/2011/12/PIE-DOUGH-TRANSFORMATION.jpg" alt="" width="720" height="566" /> Cut abut half the water into the dough with the pastry cutter and reserve the other half to dribble on as needed once the crumbly dough is transferred to the location where you plan to roll it.  Add water conservatively, keeping in mind the fat should hold it together.  It took me quite awhile to get comfortable with the relative dryness of the dough.   <img class="aligncenter size-large wp-image-13147" title="FONDANT ROLLER" src="http://www.demeterclarc.com/wp-content/uploads/images/2011/12/FONDANT-ROLLER-1024x682.jpg" alt="" width="614" height="409" />Immediately after forming the dough into a mound, use a greased fondant roller to roll an 1/8 inch thin round.  Form into a shape that generously exceeds the diameter of your intended pie pan.  Not sure?  Turn the pan upside down and use a knife to cut around it, leaving yourself at least a 3 inches all the way around the circumference.  For the lattice, cut strips from the remaining dough.  Some strips should exceed the diameter of the pie pan.  Refrigerate the crust after it&#8217;s rolled and formed rather than chilling the dough and then trying to roll it.   <img class="aligncenter size-full wp-image-13144" title="ROLL THE DOUGH" src="http://www.demeterclarc.com/wp-content/uploads/images/2011/12/ROLL-THE-DOUGH.jpg" alt="" width="450" height="338" />If you choose apple filling, I learned you really don&#8217;t have to pre-cook the apples as is generally recommended.  As for type of apple, the cheap and ubiquitous organic Granny Smith works great.  Peel and thinly slice the apples.  In a large bowl, bathe the sliced apples in sugar, cinnamon, and lemon juice.  Let the mixtures stand for a half hour and then use a slotted spoon to transfer the filling into the pie.  <img class="aligncenter size-full wp-image-13146" title="HOW TO MAKE LATTICE" src="http://www.demeterclarc.com/wp-content/uploads/images/2011/12/HOW-TO-MAKE-LATTICE.jpg" alt="" width="500" height="343" /></p>
<p>Weave a lattice with strips of dough you cut while rolling out the pie.  Dot the top with butter.  Use a foil lined catch pan in the likely event the pie juice simmers over.  Try the lowest rack of the oven for a crispier bottom crust. <img class="aligncenter size-full wp-image-13149" title="DEEP DISH APPLE" src="http://www.demeterclarc.com/wp-content/uploads/images/2011/12/DEEP-DISH-APPLE.jpg" alt="" width="360" height="450" /></p>
<p>&nbsp;</p>
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		</item>
		<item>
		<title>Thanks * Give * Give * Thanks</title>
		<link>http://www.demeterclarc.com/2011/11/24/thanks-give-give-thanks/</link>
		<comments>http://www.demeterclarc.com/2011/11/24/thanks-give-give-thanks/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 07:34:19 +0000</pubDate>
		<dc:creator>DC</dc:creator>
				<category><![CDATA[DIET]]></category>
		<category><![CDATA[SUPPORT]]></category>
		<category><![CDATA[Adelle August]]></category>
		<category><![CDATA[apple pie]]></category>
		<category><![CDATA[Eat]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[illustrations]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[veganism]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarianism]]></category>

		<guid isPermaLink="false">http://www.demeterclarc.com/?p=12677</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-12678" title="ADELLE AUGUST 1954" src="http://www.demeterclarc.com/wp-content/uploads/images/2011/11/MONROE-CHARMS-TURKEY.jpg" alt="" width="383" height="480" /><img class="aligncenter size-full wp-image-12679" title="HIGH AT THE KIDS TABLE" src="http://www.demeterclarc.com/wp-content/uploads/images/2011/11/HIGH-AT-THE-KIDS-TABLE.jpg" alt="" width="386" height="226" /><img class="aligncenter size-full wp-image-12680" title="APPLE PIE" src="http://www.demeterclarc.com/wp-content/uploads/images/2011/11/APPLE-PIE.jpg" alt="" width="250" height="352" /><img class="aligncenter size-full wp-image-12681" title="TG CULTURAL EXCHANG" src="http://www.demeterclarc.com/wp-content/uploads/images/2011/11/TG-CULTURAL-EXCHANG.jpg" alt="" width="482" height="372" /><img class="aligncenter size-large wp-image-12683" title="1936 WISHBONE TURKEY" src="http://www.demeterclarc.com/wp-content/uploads/images/2011/11/1936-WISHBONE-TURKEY-1024x645.jpg" alt="" width="717" height="451" /><img class="aligncenter size-full wp-image-12684" title="VEG TG" src="http://www.demeterclarc.com/wp-content/uploads/images/2011/11/VEG-TG.jpg" alt="" width="400" height="400" /><img class="aligncenter size-full wp-image-12685" title="PILGRIMS PRAYER" src="http://www.demeterclarc.com/wp-content/uploads/images/2011/11/PILGRIMS-PRAYER.jpg" alt="" width="300" height="300" /><img class="aligncenter size-full wp-image-12686" title="MEDARIS POULTS" src="http://www.demeterclarc.com/wp-content/uploads/images/2011/11/MEDARIS-POULTS.jpg" alt="" width="600" height="371" /><img class="aligncenter size-large wp-image-12687" title="TG CUTIES" src="http://www.demeterclarc.com/wp-content/uploads/images/2011/11/TG-CUTIES-1024x759.jpg" alt="" width="614" height="455" /></p>
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