Wednesday, March 6th, 2013
Cumin imbues deeply warm flavor to beans and soup. 
Auspicious Turmeric possesses major health benefits and is currently the subject of a number of studies. Sprinkle the yellow spice on almost anything for pleasing color and miraculous anti-inflammatory properties.
Paprika spikes dishes with antioxidants and color. Try it on homemade mac-n-cheese to create a mysterious smokiness.

Pair Black Pepper with all the aforementioned spices. It dramatically increases the bio-availability and absorption of other nutrients and minerals like selenium, vitamin B, beta-carotene and curcumin and also amplifies serotonin and beta-endorphin production in the brain.
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Filed in DIET
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Tags: color, cook, cooking, cumin, Eat, flavor, health, paprika, spices, turmeric, vegan, vegetarianism
Saturday, March 2nd, 2013
Saturday, February 16th, 2013
So you’ve heard it before, but it bears repeating, traveling on the Hawaiian Islands is fucking astronomically expensive. Know what else is surprising? The food is consistently mediocre and totally overpriced (You were so RIGHT Annabella!), even for vegetarians.
After navigating three different islands over the last 9 days, I’ve picked up a few strategies for cutting culinary costs. In preparing for this trip, I came across a lot of advice. Most of it was useless. My aim here is to offer up some helpful non-obvious information.
For instance, one of the most common recommendations I read on the internet before coming to Hawaii is to hit up the COSTCO. If you are rolling a week deep with a family of four, perhaps that is a smart move for you. However, think about whether or not you can really get through COSTCO-size servings before you return home. The tendency is to overbuy and end up wasting. Not a good look. Buy only the essentials in quantities you can use during your trip. You aren’t really saving money if you throw half of it away.
Remember as a general rule, in Hawaii nothing comes with anything. Order a veggie burger for $8; don’t expect fries. Realistically expect to pay another $5 for fries. First, decided if you MUST have fries. If the answer is yes, then decide if you need a whole order to yourself. If not, share. Sharing is caring.
They also really love “wraps” here, so expect a lot of burrito-shaped foods. Grab a wrap and then buy extras like chips and a drink at a convenience store to avoid the deli-style markup.
Make this a vegetarian vacation. You’ll pay more for vegetarian food here than on the mainland – which by the way makes no fucking sense since many of the veggies are grown locally – but vegetarian dishes are still less expensive than anything else on the menu. (Why not try some taro?) Plus, sticking with veggies will keep you looking good in your swimwear and ward off pesky travel constipation. Don’t act like you don’t get backed up bitch.
Generally speaking, the exploitative resorts have pretty crappy food served in the least interesting environment. What you are essentially paying for here is a premium on convenience. If the timing or circumstances of your travel require a meal on the property, skirt the ridiculous up-charge on room service by walking your lazy ass down and picking up carry-out from the bar. Skip the “fanciest” restaurant on the property and just stick to the bar and cafe – almost always the food is all coming out of the same kitchen anyway.
Let me caution you on the hyperbole-laced shaved ice. I was standing in the grocery store in Waimea looking at postcards when I heard the check-out girl exclaim “Oh No!” A customer passed the fuck out in the check out line. I pulled her up on my lap, got her some water, called her friends, and waited with her until the paramedics arrived. What took her down? Shaved Ice. Poor girl had too much sugar, too much heat, and not enough quality nutrition. After that bad churro took me down at Coachella, I learned my lesson about the overly sweet snacking, especially in the heat. While that $5 shaved ice looks tempting, skip it for a low-glycemic, substantive option.
By the way, don’t ever be the dork at the luau. So Fucking Lame. I’m sorry, but I don’t think we can be friends if you attend a rude pig-sacrificing luau.
Mai e `ai

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Filed in ADVICE, DIET
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Tags: Annie, budget, Eat, food, frugal, Hawaii, luau, luxury, pig, taro, Taro Ko Factory, travel, vegetables, vegetarian, vegetarianism
Thursday, January 17th, 2013
Until very recently, I found baking with yeast really intimidating. As the astute among you have noticed, precision isn’t my thing, so I was daunted by yeast’s narrow activation temperature window.
Lately, I’ve been on a “from scratch” kick, and so why not bake classic yeast rolls to overcome my irrational rising-dough baking anxiety? I found a highly-rated quick yeast roll recipe off allrecipes.com, and hoped for warm fluffy buns.
2 tablespoons shortening
3 tablespoons white sugar
1 cup hot water
1 (.25 ounce) package active dry yeast
1 egg, beaten
1 teaspoon salt
2 1/4 cups all-purpose flour
Preheat oven to 425 degrees F (220 degrees C). Grease 8 muffin cups.
In a large bowl, mix the shortening, sugar, and hot water. Allow to cool until lukewarm. Mix in the yeast until dissolved. Mix in the egg, salt, and flour. Allow the dough to rise until doubled in size. Divide the dough into the prepared muffin cups, and allow to rise again until doubled in size. Bake for 10 minutes in the preheated oven, or until a knife inserted in the center of a bun comes out clean.
Since this recipe doesn’t require kneading, it is surprisingly easy. It doesn’t take forever for the dough to rise either which I appreciate since I get impatient with lengthy rising times. These rolls arrived from the oven comforting, soft, and fluffy. A true crowd-pleasing delight. 
Friday, December 14th, 2012
I add an extra bucket of water to my high efficiency washer because I don’t think it fills up enough. 
I hover over any and all public toilet seats and even some of my friends’ toilet seats.
I wash down supplements with Diet Coke. 
Wednesday, December 12th, 2012
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Filed in ADVICE, ART, DIET, FASHION, HOME, SUPPORT
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Tags: apple pie, budget, drink, Fringe Studio, gifts, GOOP, luxury, Macallan, pie, Pink Himalyan Sea Salt, scotch, stationery