Category Archives: DIET

sweet taters

I’m not going to pretend that Food Should Taste Good Sweet Potato Tortilla Chips are any healthier than regular corn chips, but I will say they are quite scrumptiously munchy.Personally, the sweet-salty oblong chip stands alone in its deliciousness.  Some may prefer some sort of salsa or dip.  I trust you can navigate this profound choice on your own.   Prepare to take down an entire (somewhat diminutive) bag of Food Should Taste Good Sweet Potato Tortilla Chips.  Just don’t let the packaging, propaganda, or rhetoric convince you doing so is a healthy decision.

 

Pineapple Pussy

Didja all catch the pineapple pussy-off on last night’s Kourtney & Kim Take Miami?  In case you didn’t, Kim and Kourtney debated who had a sweeter smelling puss and decided to put their minges to the challenge of cultivating the freshest scent.  To enhance their natural aroma, the girls drank pineapple juice like it was the new master cleanse.  I wondered if this was just some krazy shit Kris thought up as a desperate ratings ploy, but no, this pineapple juice drinking is an actual thing people do on purpose to sweeten excretions.  Who knows if the technique has actual merit?  All you really want to know is who won the pussy stank-off, right?  Guess who judged?  Sister Khloe.  Yeah, inhale that.  Anyway, no surprise Kim’s world famous twat won against Kourtney’s all-natural baby maker.

This vadge-centric episode also included a very weird encounter with Khloe and Kegel balls.  The first one dropped out easily, but the second got stuck – until Kourtney spanked it out of her. 

spices, girl

Cumin imbues deeply warm flavor to beans and soup.

Auspicious Turmeric possesses major health benefits and is currently the subject of a number of studies.  Sprinkle the yellow spice on almost anything for pleasing color and miraculous anti-inflammatory properties.

Paprika spikes dishes with antioxidants and color.  Try it on homemade mac-n-cheese to create a mysterious smokiness.

Pair Black Pepper with all the aforementioned spices.  It dramatically increases the bio-availability and absorption of other nutrients and minerals like selenium, vitamin B, beta-carotene and curcumin and also amplifies serotonin and beta-endorphin production in the brain.

Chocolove

So this isn’t going to help with your pre-Hawaii crash diet or anything, but these Chocolove bars are fucking everything okay.  Per everyone’s advice, we are supposed to eat the dark chocolate.  Add in a little dried fruit to cut the bitterness and I’m with you.Honestly though, in my most Chocoloving moments I can take an entire milk chocolate bar down all by myself.  Judge me. Go ahead.

eat me: island edition

So you’ve heard it before, but it bears repeating, traveling on the Hawaiian Islands is fucking astronomically expensive.  Know what else is surprising?  The food is consistently mediocre and totally overpriced (You were so RIGHT Annabella!), even for vegetarians.After navigating three different islands over the last 9 days, I’ve picked up a few strategies for cutting culinary costs.  In preparing for this trip, I came across a lot of advice.  Most of it was useless.  My aim here is to offer up some helpful non-obvious information.For instance, one of the most common recommendations I read on the internet before coming to Hawaii is to hit up the COSTCO.  If you are rolling a week deep with a family of four, perhaps that is a smart move for you.  However, think about whether or not you can really get through COSTCO-size servings before you return home.  The tendency is to overbuy and end up wasting.  Not a good look.  Buy only the essentials in quantities you can use during your trip.  You aren’t really saving money if you throw half of it away.Remember as a general rule, in Hawaii nothing comes with anything.  Order a veggie burger for $8; don’t expect fries.  Realistically expect to pay another $5 for fries.  First, decided if you MUST have fries.  If the answer is yes, then decide if you need a whole order to yourself.  If not, share.  Sharing is caring.They also really love “wraps” here, so expect a lot of burrito-shaped foods.  Grab a wrap and then buy extras like chips and a drink at a convenience store to avoid the deli-style markup.Make this a vegetarian vacation.  You’ll pay more for vegetarian food here than on the mainland – which by the way makes no fucking sense since many of the veggies are grown locally – but vegetarian dishes are still less expensive than anything else on the menu.  (Why not try some taro?)  Plus, sticking with veggies will keep you looking good in your swimwear and ward off  pesky travel constipation.  Don’t act like you don’t get backed up bitch.Generally speaking, the exploitative resorts have pretty crappy food served in the least interesting environment.  What you are essentially paying for here is a premium on convenience.  If the timing or circumstances of your travel require a meal on the property, skirt the ridiculous up-charge on room service by walking your lazy ass down and picking up carry-out from the bar.  Skip the “fanciest” restaurant on the property and just stick to the bar and cafe – almost always the food is all coming out of the same kitchen anyway.Let me caution you on the hyperbole-laced shaved ice.  I was standing in the grocery store in Waimea looking at postcards when I heard the check-out girl exclaim “Oh No!”  A customer passed the fuck out in the check out line.  I pulled her up on my lap, got her some water, called her friends, and waited with her until the paramedics arrived.  What took her down?  Shaved Ice. Poor girl had too much sugar, too much heat, and not enough quality nutrition.  After that bad churro took me down at Coachella, I learned my lesson about the overly sweet snacking, especially in the heat.  While that $5 shaved ice looks tempting, skip it for a low-glycemic, substantive option.By the way, don’t ever be the dork at the luau.  So Fucking Lame.  I’m sorry, but I don’t think we can be friends if you attend a rude pig-sacrificing luau.

Mai e `ai

warm buns

Until very recently, I found baking with yeast really intimidating.  As the astute among you have noticed, precision isn’t my thing, so I was daunted by yeast’s narrow activation temperature window.  Lately, I’ve been on a “from scratch” kick, and so why not bake classic yeast rolls to overcome my irrational rising-dough baking anxiety?  I found a highly-rated quick yeast roll recipe off allrecipes.com, and hoped for warm fluffy buns.

2 tablespoons shortening

3 tablespoons white sugar

1 cup hot water

1 (.25 ounce) package active dry yeast

1 egg, beaten

1 teaspoon salt

2 1/4 cups all-purpose flour

Preheat oven to 425 degrees F (220 degrees C). Grease 8 muffin cups.

In a large bowl, mix the shortening, sugar, and hot water. Allow to cool until lukewarm. Mix in the yeast until dissolved. Mix in the egg, salt, and flour. Allow the dough to rise until doubled in size.  Divide the dough into the prepared muffin cups, and allow to rise again until doubled in size.  Bake for 10 minutes in the preheated oven, or until a knife inserted in the center of a bun comes out clean.

Since this recipe doesn’t require kneading, it is surprisingly easy.  It doesn’t take forever for the dough to rise either which I appreciate since I get impatient with lengthy rising times.  These rolls arrived from the oven comforting,  soft, and fluffy.  A true crowd-pleasing delight.  

Fizzy

Things I do that make no sense

I add an extra bucket of water to my high efficiency washer because I don’t think it fills up enough. 

I hover over any and all public toilet seats and even some of my friends’ toilet seats.  I wash down supplements with Diet Coke

 

 

4 gifts under $50, fuck you GOOP

Macallan Scotch.  Tasty.  Not too personal, but still leaves a warm feeling in the gut.  Passes the booze snob test.  Generally speaking, the older the scotch, the pricier the bottle. A homemade apple pie is work intensive and that’s why it is a meaningful gift.  Cookies, eh.  Taking the time to peel apples and kneed dough demonstrates true love and generosity.   Even though the ingredients aren’t expensive, I like that a pie is a substantial baked good gift that can feed a whole family.Pink Himalayan Sea Salt is high in trace minerals and is super pretty too.   You can cook or serve on these Pink Himalayan Sea Salt blocks.  A pink salt block is an original gift for culinary have-it-alls and surprisingly affordable. Ya’ll know I heart some paper, including these Fringe Studio stationery sets.  Find them for half price at the high-end department store outlets.  Cute quality cards please almost any lady (and inclined gent) from 8 to 80 years old.