Cumin imbues deeply warm flavor to beans and soup.
Auspicious Turmeric possesses major health benefits and is currently the subject of a number of studies. Sprinkle the yellow spice on almost anything for pleasing color and miraculous anti-inflammatory properties.
Paprika spikes dishes with antioxidants and color. Try it on homemade mac-n-cheese to create a mysterious smokiness.
Pair Black Pepper with all the aforementioned spices. It dramatically increases the bio-availability and absorption of other nutrients and minerals like selenium, vitamin B, beta-carotene and curcumin and also amplifies serotonin and beta-endorphin production in the brain.