Tag Archives: Russell Simmons

Sunday with Donna Karan

Sunday with Kimora

Black Friday Bloat

Between the drinking, pre-meal snacking, dinner, and dessert, on average each American consumes between 3,000 – 4,500 calories on Thanksgiving.  To put it in perspective, there are 3,500 calories in a pound.  Can America really afford to gain another collective pound? 

Here are some non-shopping options for creative calorie cremation this Black Friday.  Sex + Orgasm = approximately 200 calories burned, depending on ferocity.Watching 1 hour of bad reality TV requires approximately 60 calories.1 hour of power vinyasa yoga melts 500 calories.

Bickering for an hour torches at least 100 calories.  Even more if your arguments are intense and full of grand of gesticulations.

Vigorous cleaning burns 225 calories an hour.  Don’t deny the house could use a once over.