
At the end of last year, a federal employee with the social security administration was formally reprimanded in a five page letter for excessive workplace flatulence.

Only a third of us produce methane-tinged toots. Some research suggests it could be indicative of an imbalance. Others believe it’s a genetic quirk. I suspect methane production proves one’s darksidedness.
The bloodstream picks up gas created in the intestines and carries it to the lungs where it is released in your hot breath.
The more sulfurish your diet, the stankier your butt breeze. Meat and eggs, we are looking at you.
The change in atmospheric pressure experienced when flying causes intestinal bloating and a scientifically-proven need to rip ass – co-passengers be damned. 
Saturday, February 2nd, 2013
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Filed in FITNESS, SUPPORT
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Tags: Airport Vortex, Annie, Arizona, Bell Rock, Boynton Canyon, Cathedral Rock, energetic vortex, meditation, Sedona, travel, Yoga
Friday, December 28th, 2012
Friday, October 12th, 2012
First, as predicted by many, Nashville lived up to its golden pedigree. This isn’t a show about country music per se. It is a modern soap set in a town run by country music (which is a meaningful difference). Connie Britton hasn’t ever disappointed me, and I’m so happy to see her strong performance drive this staring vehicle. Hayden Panettiere isn’t really that good of an actress so I’m assuming she was typecast because she delivers a surprisingly nuanced performance. In sum, Nashville is worth tolerating a twang for.
Are we boycotting the Isabel Marant knockoffs? Some of the downmarket versions are cute, but isn’t it embarrassing to wear something when the inspiration is so obviously stolen? A quandary for sure, especially for those on a budget. My opinion? The copies I’ve seen are a little too close, but not close enough to get it quite right. This time save up for the real thing or pass altogether on this tired trend and start a new look that’s all your own.
With autumn comes a vengeance of sneezers and coughers. I know these cold sufferers are feeling really sorry for themselves, but seriously, cover your mouth and wash your hands. Here’s a novel notion: if you are that sick, stay home, sip tea, and ask yourself why you were Patient Zero among your clan during this season of sickness.
In the market for new workout wear? I get so many compliments on my Margarita yoga pants made by hand in Israel. They hold up as well as Lulu, but have much more personality.
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Filed in FASHION, FITNESS, TV
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Tags: cold, Connie Britton, flu, Gisele Bundchen, Hayden Panettiere, Isabel Marant, Margarita yoga pants, Nashville, Shoes, sick bitches, Yoga
Saturday, August 18th, 2012
What the fuck is the deal with the decorative towels? Can someone explain this fug phenom to me please?
Daily readers know, last weekend I went to the Telluride Yoga Festival. Saw Ralph Lauren’s ranch while I was there. Major. Telluride is major in many ways, but that’s a story for another day. And I do have a story about puffing on the gondola and then having a pushy Texan wedding party come crashing into our little hot box.
But today we are talking towels; specifically, decorative towels and what purpose, (if any) they serve.
I stayed at a friend’s in-laws. Possibly awkward to begin with right? Well we rolled up to their 2 year old mountain home and our host showed me to my quarters – a single fold-out cot set up in the office. No problem, I’m not a snob. Some curtains or blinds on the windows would be nice for privacy, but the sleeping accommodations were adequate, and let’s face it the price (free) was right. 
The hostess provided a diminutive hot pink polyester bath towel. One small towel for 3 nights. No washcloth. No hand towel. Then I’m shown to the bathroom and I see at least a dozen decorative towel sets layered on three different rods. A large bath towel, a hand towel, and a washcloth were stacked 2 to a bar all around. Since the host pointedly provided me a different sad little towel, I assumed these towels weren’t for actual use. So what’s the fucking point of having towels that no one ever uses?
Ask me if the bathroom in this million+ dollar home was clean. No it wasn’t. In fact in the two years it has existed I wonder if it has ever been properly cleaned. Nasty. I’m not asking for much, but clean the goddamn bathroom for crying out loud. I’d rather be poor and tidy than rich and filthy. Is that why they call it filthy rich?
If you are one of those matchy-matchy mutherfuckers, I ask you to reconsider the useless decorative towels. Towels are meant for absorbing water off the body, not for gazing at reverentially as if they are priceless art. It’s a fucking towel.
If you host a guest for three days provide the following at minimum: 2 large bath towels or bath sheets, 2 hand towels, and 1 or 2 washcloths. They should preferably be white, soft, clean, and fluffy cotton. 
Thursday, July 12th, 2012
Want to make a late correction to today’s post. I believe I may have misidentified the shop where I bought my dress as Flutter Clutter when it is in fact called Eden. Eden has a website at edenportland.com. I’m going to leave information on the sister shops in this post because both are worthy of attention, but to be clear, Eden is the extra cute store where I bought my reasonably-priced reworked vintage. I wholeheartedly apologize for any confusion. There is just so much sweetness in Portland, it is hard to keep it all straight. 
Stumbled upon a darling shop in rosy Portland today called Eden. I was drawn in by a rack of adorable dresses outside the store and made my way in to discover a number of unique treasures.
Eden stocks all sorts of fun, like quirky found items, granny’s thrift store dresses reworked into modern shapes, souped-up vintage furs and lingerie, delicious perfumes, books, cards, cute tid-bits, and whimsical what-nots.
Often when I stumble across a store of this nature, it is full of sweetness, but the prices are astronomically bitter. Not at Eden; their special finds are priced to move. How does $52 for a one-of-a-kind frock sound? Sounds totally reasonable to me, so I picked one up.
Check out both websites flutterclutter.com and edenportland.com; the online inventory is more limited than the in-person browsing experience, but you can get a taste of their eclectic offerings. Enjoy free shipping on orders exceeding $100. This shop is well worth a look and full of intriguing gift ideas.

Famished from shopping, sustenance shifted to the priority. Prasad answered the prayer of our longing tummies. Vegan, wholesome, and delicious, Prasad provided us a hearty meal we devoured with a smugness that comes with consuming only the healthiest and guilt-free dishes. With fresh-squeezed juice and a protein-packed salad followed by a soothing peppermint tea, we left refreshed from our weary travels.
Portlanders keep a number of vegetarian restaurants and food trucks thriving, and Prasad is a standout among them. Prasad shares space with a yoga studio – Yoga Pearl. Didn’t get a chance to take a class, but yoga + a delicious vegan lunch sounds like a fantastic afternoon to me – a great concept for a shared space that is well-executed. Leave it to Portland to get it right. 
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Filed in DIET, FASHION, SUPPORT
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Tags: Eat, Eden, Flutter Clutter, home fashion, home improvement, Portland, Prasad, recycle, shop, shopping, travel, veganism, vegetarianism, vintage, Yoga
Saturday, March 31st, 2012

Earlier this week Tami Roman had a heart attack. The press described it as “mild,” which means it didn’t kill her. She’s currently recuperating. Tami is 41. Feel better mama. We need you. We’ve loved you since The Real World. No más drinking and no más smoking. Try yoga instead of lipo. 
